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Cardiovascular-Kidney-Metabolic (CKM) syndrome is a cluster of conditions that increase the risk of heart disease, stroke, kidney failure, and other serious health problems. CKM syndrome is linked to obesity and diabetes, but it can also develop in people who are not obese or diabetic. CKM syndrome is a serious condition, but it is important to remember that it is preventable and treatable. By making lifestyle changes and taking medications as prescribed, people with CKM syndrome can reduce their risk of complications and live long, healthy lives. Symptoms of CKM syndrome: The symptoms of CKM syndrome can vary depending on the specific conditions that a person has. However, some common symptoms include: High blood pressure, High cholesterol, High blood sugar, Obesity, Abdominal obesity, Insulin resistance, Kidney damage, Heart disease , Stroke, Peripheral artery disease, Erectile, dysfunction, Sleep apnea. Risk factors for CKM syndrome: The following factors put people at increased r

High blood pressure , often known as hypertension , is a frequent medical disease in which the force of blood against the artery walls is persistently excessive. It is a major risk factor for a variety of cardiovascular disorders, such as heart attacks, strokes, and kidney difficulties. While hypertension is frequently connected with bad lifestyles, it can also affect otherwise healthy people. This article investigates why seemingly healthy people might acquire high blood pressure and what steps can be taken to prevent and manage it. Hypertension and Its Impact on Health: Blood pressure is the force exerted by the blood on the walls of the arteries as it circulates through the body. It is measured in millimeters of mercury (mmHg) and recorded as two numbers: systolic pressure (the higher number) and diastolic pressure (the lower number). The normal blood pressure reading is around 120/80 mmHg . Hypertension is diagnosed when blood pressure consistently exceeds 130/80 mmHg. Hypertens